The Inner Journey Psilocybin Retreat, 4 Days & 3 Nights, Ottawa ON
With Tara Portelli CNHP, CCH, CHt (Former Paramedic PCP) & Rob Benvie - Business Executive & Leadership Mentor
December 4 - 7, 2026
ARCADIA OASIS
An intimate and immersive healing experience designed to help you pause, release what no longer serves you, and reconnect with your self-love, inner wisdom, and authentic self.
Through guided ceremonies, meditation, shadow work, integration, and luxurious wellness experiences, you’ll be held in a safe, supportive, and nurturing space for deep healing, clarity, and lasting transformation.
A LUXURY 4-DAY RETREAT EXPERIENCE
An intimate and immersive healing experience designed to help you pause, release what no longer serves you, and reconnect with your self-love, inner wisdom, and authentic self.
Through guided ceremonies, meditation, shadow work, integration, and luxurious wellness experiences, you’ll be held in a safe, supportive, and nurturing space for deep healing, clarity, and lasting transformation.
YOUR RETREAT EXPERIENCE
ONLINE 5-WEEK PREPARATORY COURSE
A comprehensive course to build insight, tools and a strong foundation for your retreat experience.
ALL-INCLUSIVE 4-DAY RETREAT
A luxury penthouse experience at The Grand Residence with panoramic city views.
PRIVATE ROOM WITH ENSUITE
A peaceful, high-end space for rest, privacy and integration.
NOURISHING PLANT-BASED MEALS
Chef-prepared, nutrient-rich meals and non-alcoholic beverages.
24/7 SUPPORT DURING THE RETREAT
A dedicated, medically trained team available throughout your experience.
DAILY MEDITATION & SHADOW WORK
Guided practices to deepen awareness, release limiting patterns and create space for transformation.
2 × SACRED CEREMONIES
Two guided healing ceremonies held in your own private space, with medically trained onsite facilitators.
2 × 60-MINUTE INTEGRATION SESSIONS
To process insights and anchor your experience.
1 × 90-MINUTE MASSAGE
A therapeutic, restorative massage to support relaxation and integration.
SAUNA THERAPY
To relax, detoxify and restore.
120-MINUTE SOUND HEALING SESSION
A deep, immersive journey to rebalance your nervous system.
1 × 90-MINUTE SESSION: CREATING BOUNDARIES
Build clarity, confidence and healthy, energetic boundaries.
1 × 60-MINUTE SESSION: MANIFESTATION
Align your energy, vision and action to create what’s next.
2 DAILY CHEF CURATED PLANT BASED MEALS
GIFT PACKAGE (VALUED AT $300)
A curated collection to support your continued healing, integration and self-care.
YOUR INTEGRATION & ONGOING SUPPORT
CONTINUED CARE FOR LASTING TRANSFORMATION
4 WEEKS OF INTEGRATION
Including 4 × 60-minute one-on-one sessions for personalized support, reflection and continued growth.
VIP ACCESS TO ONLINE GROUP SESSIONS
Exclusive group integration calls for ongoing connection, accountability and community.
EXAMPLE 4-DAY RETREAT SCHEDULE
DAY 1 – ARRIVAL & SACRED OPENING
11:00 AM – Arrival, Welcome & Settling In
12:00 PM – Opening Circle & Intentions
2:00 PM – Sound Healing Session (120 minutes)
4:30 PM – Sacred Ceremony 1 (2 hours)
7:00 PM – Tea & Rest
DAY 2 – DEEPEN & EXPLORE
8:30 AM – Guided Meditation
9:30 AM – Plant-Based Breakfast
11:00 AM – Shadow Work Session
3:30 PM – Sacred Ceremony 2
6:30 PM – Tea & Rest
DAY 3 – INTEGRATION & EXPANSION
8:30 AM – Meditation & Journaling
9:30 AM – Plant-Based Breakfast
11:00 AM – Integration Session
12:00 PM – Integration Free Time (Rest, Reflect, Journal)
2:00 PM – Creating Boundaries Session (90 minutes)
5:30 PM – Lunch
7:00 PM – Manifestation Session (60 minutes)
7:30 PM – Fire Ceremony
8:00 PM – Rest
DAY 4 – CLOSING & DEPARTURE
8:30 AM – Meditation
10:00 AM – Closing Ceremony & Integration Circle
11:30 AM – Plant-Based Breakfast
1:00 PM – Check Out & Departure
FINANCING AVAILABLE
Payment plan or financing available.
GET IN TOUCH
Tara@arcadiaoasis.ca
Rob@arcadiaoasis.ca
For more information about our retreat experiences, please visit:
www.arcadiahealing.ca
A luxury penthouse retreat at the famous Grand Residence — a five-minute walk to the Rideau Canal.
About the Leader
Tara Portelli CNHP, CCH, CHt (Former Paramedic PCP) & Rob Benvie - Business Executive & Leadership Mentor
Rob and Tara are two heart-centred souls who have dedicated their lives to service and helping others. Tara spent nine years working as a paramedic before transitioning into the mental health field, where she worked in a holistic treatment centre. Her journey then led her to Mexico, where she began learning about sacred plant medicines […]
Learn more about Tara Portelli CNHP, CCH, CHt (Former Paramedic PCP) & Rob Benvie - Business Executive & Leadership Mentor